Really Easy Baked Swordfish

In the almost-not-a-recipe department, this came together well. Pictured with Orzo with Greens and Feta (recipe to follow) and a broccoli/orange cauliflower medley.

About 3/4 pound swordfish steak (I cut into three small pieces)

1 lemon, cut into slices

Fresh thyme sprigs

salt and pepper

Cooking spray

Preheat oven to 375. Season steaks with salt and pepper and put in a baking dish. Add thyme sprigs and lemon slices on top of fish. Cook 30 minutes or until desired internal temperature.

 

 

 

 

 

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