Barley, Kale and Beet Salad

This recipe from Bon Appetit was quite nice (if kind of time consuming) but it’s clear why they recommend the golden beets. Regular ones make it look kinda gross. Pictured with spicy ale shrimp (recipe to follow).

1/4 cup plus 2 tablespoons extra-virgin olive oil; more for drizzling

2 tablespoons white wine vinegar

2 tablespoons (packed) light brown sugar

1/2 teaspoon finely grated orange zest

Kosher salt, freshly ground pepper

1 bunch Tuscan kale, center ribs and stems removed, leaves cut into 1-inch squares

1/4 cup minced shallots

3 medium golden beets (about 1 bunch), trimmed (or in my case, regular)

1 1/4 cups pearl barley

4 ounces feta, crumbled

2 tablespoons (or more) unseasoned rice vinegar

Whisk 1/4 cup oil, white wine vinegar, sugar, and orange zest in a large bowl to blend; season with salt and pepper. Add kale and shallots; mix until completely coated. Cover and chill until kale is tender, at least 3 hours.

Meanwhile, preheat oven to 375°. Arrange beets in a small baking dish and drizzle with a little oil. Season with salt and turn beets to coat. Cover with foil. Bake beets until tender when pierced with a thin knife, about 45 minutes. Let cool completely. Peel beets. Cut into 1/4-inch pieces (you should have about 2 cups).

\Cook barley in a large pot of boiling salted water until just tender, about 45 minutes. Drain barley and spread out on a rimmed baking sheet; let cool completely.

Add beets, barley, and feta to kale. Drizzle salad with remaining 2 tablespoons oil and 2 tablespoons rice vinegar; fold gently to combine. Season to taste with pepper and more rice vinegar, if desired.


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Filed under salads, vegetarian

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