Basic chicken with olive recipes I threw together during my pre-tri weight loss weeks.
2 tbsp flour
2 tbsp olive oil
2 large chicken breasts
juice of half a lemon, plus the rest of it sliced
1/2 cup mixed olives
about 1 tbsp butter
salt and pepper
Heat oil in pan. Cut chicken breasts in half and pound thin. Dredge in flour. Brown on each side (about three minutes).
Add lemon juice, slices, olive, garlic and half the parsley and pan and cook for about eight minutes.
Finish sauce with butter. Top chicken breasts with olive mixture and garnish with remaining parsley.